Weigh In record (no journal entry) for 25 February 2020
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60.4 kg
Lost so far: 6.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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969 kcal
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Fat: 41.38g | Prot: 63.82g | Carbs: 90.42g.
Breakfast: 芝士, 烤地瓜, 蓝莓, 猕猴桃/奇异果, 鸡翅（烤制或是烘焙，吃皮）, 豆浆. Lunch: 米粉, 鸡翅（烤制或是烘焙，吃皮）, 煎豆腐, 荷兰豆, 炒胡萝卜, 炒香菇. more...
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Gaining 0.7 kg a Week
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