Weigh In record (no journal entry) for 25 February 2020
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1222 kcal
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Fat: 67.39g | Prot: 46.57g | Carbs: 111.73g.
Breakfast: Кофе с Молоком, Сыр Маасдам, Сыр Сулугуни, Овсяноблин. Lunch: Чай с Лимоном и Сахаром, Салат из Морской Капусты, Самса. Dinner: Кофе, Food Master Кефир 2,5%. Snacks/Other: Кофе с Молоком, Food Master Кефир 1%. more...
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Losing 0.7 kg a Week
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евгеша воронина's Weight History
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