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Peso 76.1
IMC 26.3
Fat 25.3
Músculo 35.7
Body age 45
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76.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1786 kcal
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Fat: 48.46g | Prot: 89.47g | Carbs: 256.55g.
Breakfast: Tortillas de Maíz, Queso Fresco, Knorr Sopa de Coditos. Lunch: Tortillas de Maíz, Knorr Crema de Elote. Dinner: Quaker Avena, Nutrileche Leche, Amaranto, Nestlé Cereal Fitness, Taco de Tripa. Snacks/Other: Nescafé Café, Gorila Wey Proteína, Plátano, Manzana Golden. more...
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2099 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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lopezsanchez_a's Weight History
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