Weigh In record (no journal entry) for 25 February 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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432 kcal
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Fat: 13.13g | Prot: 15.34g | Carbs: 64.25g.
Breakfast: Nasi Putih, Nasi Merah, Sambal Goreng, Daging Sapi (90% tanpa Lemak / 10% Lemak), Tempe Orek. Snacks/Other: Kue Bolu, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Gaining 0.5 kg a Week
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Rahma WN's Weight History
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