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Is it just me or does anyone else gain a couple pounds at that time of the month 🤔😭😅not too bothered about it because apparently it’s normal and my waist is looking slimmer than ever !! Been doing loads of ab and oblique workouts 🤣as well as legs and arms of course 😁🙃So happy with my progress so far, I can’t remember how many inches my waist was but it was deffo higher 30’s maybe even 40 who knows but currently 26 ! Anyways hope everyone’s having a good day.
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54.0 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1062 kcal
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Fat: 47.60g | Prot: 44.89g | Carbs: 113.12g.
Lunch: Robinsons No Added Sugar Orange Squash, Marks & Spencer Deli Extra Virgin Olive Oil Houmous, Raspberries , Egg, Sainsbury's Guacamole, Warburtons Soft Brown Sandwich Thins . Dinner: Shepherd's Pie with Lamb. Snacks/Other: Fox's Chocolatey Chocolate Biscuits, Options Belgian Choc Hot Chocolate, White Bread , Ritz Breaks Rosemary & Olive Oil, Fruit Smoothie (made with Fruit or Fruit Juice only), Alpro Soya Original Soya Milk, Cadbury Bournville Giant Buttons, Whole Earth Smooth Organic Peanut Butter, Oats . more...
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1428 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
yes, feel super bloated in that time of month 😕
24 Feb 20 by member: miss.bastet
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its known as water weight, there is a couple of natural treatments in Tesco, they are called, water balance. You will find it on the vitamins or nearby.
24 Feb 20 by member: missioncontrol
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Oh thanks for the tip, I'll look for it
25 Feb 20 by member: miss.bastet
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Mission control, already stocked on those so got 3 for 2 deal and going to give a go and see if I feel any differences this time. Again, thanks for the tip ❤️❤️
28 Feb 20 by member: miss.bastet
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I gain around 6lb believe it or not during that time Haha ignore it it seems to balance itself out about 5 days after I just try ignore the scales during that time Haha agree with mission its water weight
29 Feb 20 by member: meganmono92
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Yes it's a pain around for 3 weeks, before, during and after feel so bad 😕
01 Mar 20 by member: miss.bastet
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sajidahx's Weight History
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