Weigh In record (no journal entry) for 24 February 2020
|
70.3 kg
Lost so far: 3.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
779 kcal
|
Fat: 12.11g | Prot: 96.65g | Carbs: 65.15g.
Dinner: Sainsbury's Lentil Cottage Pie with Sweet Potato Mash, Sainsbury's Chicken Breast Fillets, Sainsbury's Ready Trimmed Broccoli, Yeo Valley Fat Free Yogurt. Snacks/Other: Sainsbury's Raspberry & Cranberry Still Water. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|