Weigh In record (no journal entry) for 24 February 2020
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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617 kcal
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Fat: 26.03g | Prot: 21.93g | Carbs: 76.22g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Овсяная Каша на Воде. Lunch: Картофель Тушеный с Мясом. Dinner: Хлеб Черный, Селедка под Шубой. Snacks/Other: Активиа Биойогурт с Лесными Ягодами. more...
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steady weight
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☆Karamelka☆'s Weight History
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