Weigh In record (no journal entry) for 24 February 2020
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74.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1207 kcal
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Fat: 36.87g | Prot: 45.46g | Carbs: 180.15g.
Breakfast: Eierkoek. Lunch: AH Muesli 4-Granen, Appel, Yoghurt (Mager). Dinner: Gebakken Aardappelen, Gekookt Ei, Spinazie. Snacks/Other: AH Pure Chocolade, Banaan. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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