Weigh In record (no journal entry) for 24 February 2020
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111.6 kg
Lost so far: 8.8 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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701 kcal
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Fat: 27.24g | Prot: 91.52g | Carbs: 23.25g.
Breakfast: Alphacaps Gmbh Lipo Alpha. Lunch: Alphacaps Gmbh Lipo Alpha. Dinner: Borges Оливковое Масло Класса Экстра, Капуста Белокочанная, Форель Слабосоленая, Холодец из Курицы. Snacks/Other: Alphacaps Gmbh Lipo Alpha. more...
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Gaining 0.7 kg a Week
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chmonchik's Weight History
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