Weigh In record (no journal entry) for 24 February 2020
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98.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2396 kcal
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Fat: 111.00g | Prot: 181.60g | Carbs: 184.13g.
Breakfast: Yoplait Max Protein (Capuccino), Herdez Salsa Verde, Huevo, Carne Seca. Lunch: Okko Chia Semilla Entera, Yoplait Max Protein Vainilla, Salmón al Horno o a la Parrilla, Arroz Blanco. Dinner: Tecate Light, Zumo de Limón, Tortillas de Maíz, Aguacate, Chili's Fajitas Trio. Snacks/Other: Peñafiel Twist con Limón y Sal. more...
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Gaining 2.8 kg a Week
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