Weigh In record (no journal entry) for 24 February 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1345 kcal
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Fat: 33.14g | Prot: 61.96g | Carbs: 103.87g.
Breakfast: Batata Doce, Ovo. Lunch: Filé de Frango Grelhado, Arroz Integral (Longo, Cozido), Tomates. Snacks/Other: Cachorro Quente, Skol Cerveja, Batata Doce, Ovo. more...
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Losing 2.2 kg a Week
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aline17mc's Weight History
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