Weigh In record (no journal entry) for 24 February 2020
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60.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1249 kcal
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Fat: 41.23g | Prot: 64.23g | Carbs: 161.26g.
Breakfast: Café, Quaker Avena 3 Minutos, Ocean Spray Arándanos Deshidratados, Lyncott Queso Cottage 4%, Papaya. Lunch: Durazno, Sanissimo Salmas (Paquete), Acelga Cocida, Huevo Revuelto. Dinner: Tomate Frito, Verdura Hervida, Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Tortillas de Maíz. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Refritos, FUD Virginia Jamón de Pavo (20,8g), Tortillas de Maíz, Gamesa Ricanelas, Mandarinas. more...
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steady weight
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tanissyunuen's Weight History
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