xiky86's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

55 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

224 kcal

Fat: 2.56g | Prot: 21.27g | Carbs: 28.03g. Breakfast: Pictolin Caramelos, Té Verde. Lunch: Dolce Gusto Café con Leche, Hacendado Pera Conferencia , DIA Yogurt Natural Desnatado. Dinner: Hacendado Pechuga de Pavo Finas Lonchas. more...

1398 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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xiky86's Journal, 24 Feb 20

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xiky86's Weight History