Weigh In record (no journal entry) for 24 February 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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608 kcal
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Fat: 19.70g | Prot: 40.02g | Carbs: 69.00g.
Breakfast: Susu Kedelai. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Putih Telur Matang, Teh Manis. more...
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Losing 0.5 kg a Week
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diska safitri's Weight History
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