Weigh In record (no journal entry) for 24 February 2020
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1477 kcal
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Fat: 111.44g | Prot: 69.58g | Carbs: 53.25g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Groene Olijven, AH Gerookte Kipfilet, AH Trostomaten, Honing-Mosterd Dressing, Komkommer (met Schil). Dinner: Euro Shopper Rijstwafel, Beemster Belegen 48+, Boter. Snacks/Other: Plus Chocolade Extra Dark 85%, Mattisson Erythritol, Ei, AH Kokos Rasp, Aardbeien, The Devon Cream Company English Clotted Cream, Slagroom. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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