Weigh In record (no journal entry) for 06 April 2013
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 101.89g | Prot: 137.21g | Carbs: 265.73g.
Breakfast: сыр, хлеб, сахар. Lunch: суп, котлета, макароны. Dinner: шашлык, лосось, сок, салат, торт. more...
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2408 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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