Weigh In record (no journal entry) for 24 February 2020
|
75 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1431 kcal
|
Fat: 51.09g | Prot: 74.34g | Carbs: 172.10g.
Breakfast: Express Galletitas Clásicas, Café. Lunch: Peras, Zapallito Verde, Cebollas Cocidas Maduras, Bife de Chorizo. Dinner: Super Pancho. Snacks/Other: Mogul Gomitas Frutales, Knorr Sopa Quick, Plátano, Purisima Leche en Polvo, Quaker Avena Extrafina, Galletas de Mantequilla. more...
|
|
2121 kcal
|
Exercise:
Ironing - 22 minutes, TRX - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_Sosa's Weight History
|