Weigh In record (no journal entry) for 24 February 2020
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46.3 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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425 kcal
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Fat: 8.91g | Prot: 32.30g | Carbs: 50.84g.
Breakfast: Activia Yogurt Bianco Cereali Integrali, LineaMed Barretta Proteica, Latte Parzialmente Scremato. Lunch: Fresche Fette Petto di Tacchino al Forno Affettato, Gallette di Riso. more...
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steady weight
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