mariapaulacentrone's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

69.7 kg Lost so far: 15.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

388 kcal

Fat: 8.37g | Prot: 45.66g | Carbs: 30.13g. Breakfast: Melitta Café sem Açúcar. Lunch: Feijão de Corda, Tomates Vermelhos, La Vita Rúcula, Carne do Peito de Frango (Assado, Cozido), Chicória. Snacks/Other: Mel Queijo Provolone Bolinha Defumado. more...

2064 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mariapaulacentrone's Journal, 24 Feb 20

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mariapaulacentrone's Weight History