Weigh In record (no journal entry) for 24 February 2020
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carbs: 0.86g.
Lunch: Ovo Frito. more...
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Losing 0.5 kg a Week
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helencruzloira's Weight History
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