Weigh In record (no journal entry) for 24 February 2020
|
97.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
825 kcal
|
Fat: 22.66g | Prot: 34.73g | Carbs: 117.75g.
Breakfast: Margaryna, Pilos Twaróg Półtłusty, Biedronka Chleb Żytni 100%. Lunch: Zott Jogobella Truskawka, Pomarańcze, Jabłko. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|