Weigh In record (no journal entry) for 24 February 2020
|
76.5 kg
Lost so far: 17.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
590 kcal
|
Fat: 29.67g | Prot: 37.11g | Carbs: 41.89g.
Breakfast: Мясо по-Французски, Макароны Отварные, Кофе с Молоком. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
channee98's Weight History
|