Weigh In record (no journal entry) for 24 February 2020
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74 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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3460 kcal
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Fat: 45.87g | Prot: 158.39g | Carbs: 649.43g.
Breakfast: Zeytin, Yumurta Beyazı, Milkten Labne, Untad Form Light Ekmek. Lunch: Yurt Haşlanmış Nohut. Dinner: Cardella Burgu Makarna. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği. more...
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Gaining 0.1 kg a Week
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esmerbeyy's Weight History
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