Weigh In record (no journal entry) for 23 February 2020
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84.8 kg
Lost so far: 6.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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536 kcal
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Fat: 11.26g | Prot: 28.96g | Carbs: 81.90g.
Lunch: Salade Verte, Tomate Cœur de Bœuf, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pain Blanc, Danone Le Fromage Blanc 3,2%. Dinner: Heudebert Biscottes Fibres +, Sucre, Danone Le Fromage Blanc 3,2%, Betteraves Cuites (à Partir de Frais), Tomates, Salade Verte. more...
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2085 kcal
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Exercise:
Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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Aurore87270's Weight History
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