Weigh In record (no journal entry) for 24 February 2020
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63.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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178 kcal
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Fat: 7.89g | Prot: 11.98g | Carbs: 14.69g.
Breakfast: Сыр Пармезан (Твердый), Dr. Korner Хлебцы Рисовые. more...
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Losing 0.5 kg a Week
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Shakhbazka's Weight History
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