⬇️😉
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1301 kcal
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Fat: 49.66g | Prot: 80.35g | Carbs: 139.30g.
Breakfast: Café, Bauducco Torrada Multigrãos, Queijo Cottage (sem Gordura), Liv Up Crepioca com Queijo Branco . Lunch: Berinjela com Queijo e Molho de Tomate, Couve Refogada, Batata Doce, Salada de Alface com Abacate, Tomate e / ou Cenouras. Dinner: Jaguacy Avocado, Filé de Frango Grelhado, Bimbo Rap10 Fit, Salada de Alface com Abacate, Tomate e / ou Cenouras. Snacks/Other: Bauducco Torrada Salgada, Activia Iogurte de Morango Zero. more...
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1882 kcal
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Exercise:
caminhada - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Pimentel60's Weight History
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