Weigh In record (no journal entry) for 24 February 2020
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99 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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865 kcal
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Fat: 36.79g | Prot: 21.83g | Carbs: 111.28g.
Breakfast: Сахар, Кофе с Молоком, Stailon Чизкейк Творожная Запеканка. Lunch: Гармония Сметана 20%, Dolce Albero Джем Грушевый, Оладьи на Кефире, Пирожное крошка, Суп Грибной. more...
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Losing 3.9 kg a Week
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