Weigh In record (no journal entry) for 24 February 2020
|
80.7 kg
Lost so far: 0.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
908 kcal
|
Fat: 48.10g | Prot: 43.30g | Carbs: 82.16g.
Breakfast: Ev Yapımı Yoğurt, Kırmızı Mercimek Çorbası. Dinner: Kıymalı Karnabahar. Snacks/Other: Süt, Dost Yarım Yağlı Süt, Şekersiz Türk Kahvesi, Armut. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifgizemsimsek's Weight History
|