Weigh In record (no journal entry) for 24 February 2020
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80.7 kg
Lost so far: 0.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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908 kcal
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Fat: 48.10g | Prot: 43.30g | Carbs: 82.16g.
Breakfast: Ev Yapımı Yoğurt, Kırmızı Mercimek Çorbası. Dinner: Kıymalı Karnabahar. Snacks/Other: Süt, Dost Yarım Yağlı Süt, Şekersiz Türk Kahvesi, Armut. more...
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Losing 0.7 kg a Week
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elifgizemsimsek's Weight History
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