Weigh In record (no journal entry) for 24 February 2020
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94.5 kg
Lost so far: 10.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1943 kcal
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Fat: 80.89g | Prot: 72.01g | Carbs: 231.49g.
Breakfast: Kaffe, Grøn Te, Græskarkerner, Mandler, Toftkær Hampefrø, Trope Kakaonibs Toftkær, Arla Øko Vanilje Yoghurt 0,4% Fedt, Quaker Crüsli 4 Nuts, Trope Tørrede Tranebær. Lunch: Blume Foods i/S Fedt med Løg , Gulerødder, Radiser, Launis Stegte Sild i Eddike, Schulstad Signaturbrød Rugbrød med Durumkerner. Dinner: Høns i Asparges, Møllesten Tarteletter , Vand. Snacks/Other: Carletti Finsk Lakrids Sød, Coca-Cola Coco-Cola Zero (Dåse), Grøn Te, Kaffe, Carletti Mørk Chokolade , Medjool Dadler. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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