Weigh In record (no journal entry) for 24 February 2020
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80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1142 kcal
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Fat: 17.12g | Prot: 75.07g | Carbs: 161.79g.
Breakfast: Activia Breakfast . Lunch: King's Crown Witte Bonen in Tomatensaus, Everyday Parijse Champignons Gesneden, Kipfilet (Gekookt, Gebakken), Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Boni Gele Soepmix. Snacks/Other: Appels, Boni Muesli Reep met Chocolade, Gekookt Eiwit. more...
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Losing 1.4 kg a Week
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houtmeyers93's Weight History
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