Weigh In record (no journal entry) for 05 April 2013
|
103.0 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 50.37g | Prot: 30.65g | Carbs: 127.85g.
Breakfast: Nature Valley Crunchy Granola Bars - Cinnamon, Great Value French Vanilla Creamer, Coffee. Lunch: McDonald's French Fries (Small), McDonald's Filet-O-Fish, Whole Wheat Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Campbell's Chicken with Noodles Low Sodium Soup. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LisaPhenon's Weight History
|