isida.86's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

64.9 kg Lost so far: 5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

899 kcal

Fat: 44.51g | Prot: 96.29g | Carbs: 23.29g. Breakfast: Апельсин, Жареное Яйцо без Жира. Lunch: Говядина Постная. Dinner: Вареное Яйцо. more...

1922 kcal

Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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isida.86's Journal, 24 Feb 20

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isida.86's Weight History