Weigh In record (no journal entry) for 24 February 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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658 kcal
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Fat: 28.75g | Prot: 30.59g | Carbs: 68.26g.
Breakfast: Ananas, Domatesler, Migros Çeçil Peyniri, Kepekli Ekmek, Beyaz Ekmek, Berrak Acı Biber Turşusu . more...
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Gaining 0.4 kg a Week
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