Weigh In record (no journal entry) for 24 February 2020
|
63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1866 kcal
|
Fat: 103.19g | Prot: 66.20g | Carbs: 172.32g.
Breakfast: Ватрушка с Творогом. Lunch: Куриный Суп с Кусочками и Лапшой, ВкусВилл Сало. Dinner: Epica Йогурт Карамель. Snacks/Other: Twix Twix, Пискаревский Молоко Пискарёвское 2,5%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мурзик89's Weight History
|