Weigh In record (no journal entry) for 24 February 2020
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
991 kcal
|
Fat: 32.00g | Prot: 45.47g | Carbs: 132.70g.
Breakfast: Nestle Nesfit Granola, Omlet Yumurta veya Peynirli Karışık Yumurta, Haşlanmış Yumurta. Lunch: Nestle Nesfit. Dinner: Zeytin, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Mercimek Çorbası. Snacks/Other: Mercimek Çorbası, Hurma. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugcecik's Weight History
|