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Endlich geht es nach langem Stillstand weiter 🎉
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74.7 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1120 kcal
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Fat: 23.77g | Prot: 51.73g | Carbs: 182.41g.
Breakfast: Eisbergsalat, Schafskäse, Gurke (mit Schale), Tomaten, Gekochtes Ei, Kidneybohnen (Dose), Mais. Lunch: Lauch, Sellerie, Möhren, Hähnchenschenkel, Gut & Günstig Parboiled Reis, Hühnerbrühe. Snacks/Other: Kamps Käsebrötchen Überbacken. more...
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Losing 0.1 kg a Week
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herzchenjetzt's Weight History
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