Weigh In record (no journal entry) for 24 February 2020
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1131 kcal
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Fat: 31.21g | Prot: 55.91g | Carbs: 155.74g.
Breakfast: K-Classic Kernige Haferflocken, Leinsamen, Mandeln, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Seeberger Sesam Geschält, Milfina Milch 1,5% Fett. Lunch: Baumann Penne mit Spinatsoße, Parmesan (Gerieben), Dorfmühle Dinkelnudeln. Dinner: Kohlrabi, Hähnchenbrust. Snacks/Other: Berliner, Getrocknete Feigen. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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