Weigh In record (no journal entry) for 24 February 2020
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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723 kcal
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Fat: 26.93g | Prot: 19.67g | Carbs: 117.90g.
Breakfast: Simit Sarayı Simit, Simbat Hudri Hurma. Lunch: Nutella Nutella, Nutella Nutella, Haşlanmış Yumurta. Snacks/Other: Nimet Kepekli Galeta, Mandalina. more...
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Gaining 1.4 kg a Week
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