Weigh In record (no journal entry) for 24 February 2020
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71 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1166 kcal
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Fat: 57.82g | Prot: 47.43g | Carbs: 114.19g.
Breakfast: Суши. Lunch: Красные Помидоры (Консервированные), Ферма Сыр Моцарелла, Глобино Колбаса Вареная Фирменная со Сливками, Ржаной Хлеб, Гречка Отварная. Dinner: Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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ataska2017's Weight History
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