o.kakovkina's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

78.6 kg Lost so far: 3.7 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

1140 kcal

Fat: 46.73g | Prot: 90.56g | Carbs: 93.63g. Breakfast: Геркулес Овсяные Хлопья, Dr Dias Отруби Кукурузные, Молоко Нашей Дойки Молоко 6%. Lunch: Цветная Капуста (Замороженная), Ашан Фунчоза по-Корейски, SPAR Шашлык из Индейки. Dinner: Савушкин Продукт Творог Нежный 0%, Яблоко Зеленое. more...

2087 kcal

Exercise: Gym - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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o.kakovkina's Journal, 24 Feb 20

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o.kakovkina's Weight History