Weigh In record (no journal entry) for 24 February 2020
|
95.5 kg
Lost so far: 4.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1044 kcal
|
Fat: 61.13g | Prot: 92.98g | Carbs: 30.93g.
Breakfast: Кофе с Молоком, Сметана , Творог 9%. Lunch: Майонез, Борщ со Свининой. Dinner: Омлет с Молоком, Запеченная или Жаренная Рыба. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
полиночкина мама's Weight History
|