Weigh In record (no journal entry) for 24 February 2020
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1091 kcal
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Fat: 59.52g | Prot: 27.94g | Carbs: 111.88g.
Breakfast: Menemen, Kızarmış Kepekli Ekmek, Tahsildaroğlu Kahvaltılık Lor, Genç Yeşil Soğan. Snacks/Other: Eti Hoşbeş Çilekli, Nestle Bitter Çikolata. more...
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Losing 0.4 kg a Week
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