Weigh In record (no journal entry) for 24 February 2020
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1398 kcal
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Fat: 70.13g | Prot: 97.64g | Carbs: 92.34g.
Breakfast: Продпоставка Слайсы Бородинские, Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе с Молоком и Сахаром. Lunch: Куриное Филе Жареное без Масла, Рис Отварной. Dinner: Макароны с Фаршем. Snacks/Other: Фундук. more...
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Gaining 3.3 kg a Week
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nelly.kom!'s Weight History
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