Weigh In record (no journal entry) for 24 February 2020
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72.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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678 kcal
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Fat: 29.16g | Prot: 36.15g | Carbs: 68.65g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Слабое Кофе с Сахаром, Сыр Гауда, Яичница. Dinner: Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. Snacks/Other: Несквик Конфета, Травяной Чай, Инжир, Травяной Чай. more...
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Losing 5.6 kg a Week
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Larisa.M.'s Weight History
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