Weigh In record (no journal entry) for 24 February 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1299 kcal
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Fat: 65.75g | Prot: 67.98g | Carbs: 109.26g.
Breakfast: Печень Куриная Жареная, Рис Отварной. Lunch: Lindt Горький Шоколад 85%, Салат Витаминный, Чай, Стокманн Чизкейк Нью-Йорк, Шашлык Куриный, Макфа Макароны Цельнозерновые Отварные. Dinner: Grow Food Греческий Салат с Брынзой. more...
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1687 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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kostromina.kristina's Weight History
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