Weigh In record (no journal entry) for 24 February 2020
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73.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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766 kcal
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Fat: 36.89g | Prot: 43.20g | Carbs: 66.24g.
Breakfast: Санта Бремор Икра Трески, Dr. Korner Хлебцы Злаковый Коктейль, Куриная Отбивная, Овсяная Каша на Воде. Lunch: Ганна Колбаски Домашние, Чечевица Вареная, Тушеные Овощи. more...
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Gaining 1.9 kg a Week
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