Weigh In record (no journal entry) for 24 February 2020
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86.9 kg
Lost so far: 0.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1182 kcal
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Fat: 48.99g | Prot: 55.52g | Carbs: 132.53g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Zeytin. Lunch: Düğün Çorbası. Dinner: Hamsi Buğulama, Pide Ekmeği, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Eti Hoşbeş, Ülker Çokoprens, Bulgur Pilavı, Portakal, Elma. more...
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Losing 0.4 kg a Week
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MeryLaruv's Weight History
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