Weigh In record (no journal entry) for 24 February 2020
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76.1 kg
Lost so far: 7.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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543 kcal
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Fat: 15.98g | Prot: 34.91g | Carbs: 64.23g.
Breakfast: Хлеб Бородинский, Запеченная или Жареная Камбала, Картофельная Запеканка, Царь Геркулес. Lunch: Хлеб Бородинский, Сельдь Соленая, Рис Вареный, Скумбрия Запеченная. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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margarita_b.'s Weight History
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