Weigh In record (no journal entry) for 24 February 2020
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1108 kcal
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Fat: 30.73g | Prot: 48.41g | Carbs: 162.00g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Baked or Fried Coated Chicken Drumstick with Skin, Sosro Teh Botol (Botol), Nasi Putih. Dinner: Yellow Sweet Corn, Egg White, Tempeh, Vegetable Soup (Home Recipe), Prosana Delicyo Pomegranate. Snacks/Other: Alfamart Buah Naga, Watermelon, Papaya, Roma Superstar Wafer, Richeese Ahh'. more...
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steady weight
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deedee_0502's Weight History
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