Weigh In record (no journal entry) for 24 February 2020
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2201 kcal
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Fat: 153.11g | Prot: 83.86g | Carbs: 126.28g.
Breakfast: 피코크 오가닉 요거트 플레인, 하루견과 하루견과, 구운계란, 알라 크림치즈 플레인, 귀리가루, 바나나, 블루베리 (무당, 냉동), 코스트코 미니올리바 엑스트라버진 올리브오일. Lunch: 앵커 무염버터, 맛있닭 닭가슴살스테이크, 허니브레드. Dinner: 삼겹살구이. Snacks/Other: 아인슈페너. more...
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Losing 2.1 kg a Week
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health810603's Weight History
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